You Matter Counseling LLC
Telehealth Psychotherapy and EMDR

Se Habla Español
“History, despite its wrenching pain, cannot be unlived. However, if faced with courage, need not be lived again.”

~ MAYA ANGELOU
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”

~ Bessel A. Van der Kolk
“Family dysfunction rolls from generation to generation like a fire in the woods until one person has the courage to turn and face the flames. That person brings peace to his/her ancestors before and spares the generations that follow.”

~Terrance Real
“It is during our darkest moments that we must focus to see the light ”
~ Aristotle

Hi! My name is Liz.

I am so happy that you are taking a few moments to explore what I have to offer you. Choosing a therapist is an important decision. I’d like to tell you a little about myself so you can begin to get a sense of whether I’m the right fit for you. I believe that everything in an individual’s life is interconnected. Experiences, cultural backgrounds, family structure, the people in our lives, and our choices all combine to make us the unique people that we are.

What sets me apart from other therapists is my ability to cut to the chase – discovering together with you, not only what went wrong, but how to repair the damage and reclaim yourself.

To gain a better understanding of what you may be experiencing, I try to view the world through your eyes, using your own insight and knowledge to develop and address your goals. In a safe and supportive environment, we will explore and harness the natural drive towards healing that exists within your own brain and body. I will help you cognitively and experientially learn from and heal recent adult traumatic experiences or past events that intervene in your life today.

My goal is to help you examine your life and begin the healing process from the very first session. Using various techniques, I will educate, guide, teach, treat, and empower you to recognize how your psychological wounds impact your everyday life and then, how to make more functional, healthy choices.

you can take control of YOUR LIFE…

It’s your time to heal.

What I treat..

Trauma and Complex Trauma

Post Traumatic Stress Disorder

Early Childhood Trauma

Anxiety and Stress

Depression and Grief

Self Esteem and Confidence

Co-Dependence

Relational Trauma

Narcissistic Abuse

Love Addiction/Avoidance

Services Provided

EMDR Therapy

Trauma Focused Therapy

Post-Induction Therapy

Testimonials

“Working with Liz has helped me begin the deep work of healing past traumas and developing the feelings of safety to live as my authentic self, while also building healthy attachments with others. I have always felt safe, seen, and heard with Liz. I know that she genuinely cares and is attuned to my story and my experience.”

Grateful and Growing-Paralegal, Orlando FL

“Liz creates such a safe and welcoming environment in her counseling. She is so intelligent and has so many different “tools” that she incorporates in sessions. Through her counseling, I have had so much healing in my trauma that I never thought I could have.”

Anonymous - Orlando FL

“I really appreciate Liz for her ability to have hard conversations that need to be discussed. I have grown as a parent and feel I have gained more insight into our families dynamics, have better tools to work with that I never thought would work and most of all I have a better relationship with my two boys than I could have hoped for. I highly recommend Liz as a counselor if you have children and need help with parenting.”

CEO and Business Owner, Miami FL

“I am so very thankful for Liz and the special place she holds in the lives of our family. God has gifted her with wisdom and discernment. I learn from our every interaction. I would tell any mom out there who feels she has lost hope to call Liz. I am not the person I used to be and am glad to be on this journey with Liz.”

Homemaker, Longwood FL

“Liz is the most amazing counselor and a truly beautiful person. She has changed my life for the good and is teaching me all the things I need for life. I’m so grateful to be learning them from her.”

Real Estate Agent, Tampa FL

“Liz is an amazing therapist. She makes you feel that she is rooting for you to succeed in whatever you are trying to achieve or overcome. Her style of therapy has been helpful for me in overcoming some serious long-term issues that have plagued me over my life. I would highly recommend Liz to anyone who needs a therapist.”

Customer Service Agent, Orlando FL

“I suffered from post-traumatic stress syndrome, anxiety, panic attacks, insomnia, and sometimes even felt suicidal. Through Liz’s excellent techniques and understanding of people, I am living a more productive and better life. What a relief to better manage life’s difficult moments and sleep through the night!”

Retired Veteran, Tampa FL

“I knew I wanted to chart a new path in my life’s journey, but I did not know how to do that. This is where Liz’s gift lies. In the more than two years that I have worked with Liz, I have come to value and appreciate her expertise, insight, empathy, and true dedication to the mental health profession. She has been extremely valuable in helping me identify and build on my strengths. “

Nurse, Orlando FL

Liz has been one of the many counselors that I have had throughout my 25-year life. However, she is the only counselor in which I have noticed significant improvements in my overall well-being. Her honest, authentic, and compassionate approach has led me to discover new revelations about myself. If you find yourself hopping from therapist to therapist with no success, have unresolved traumas, or struggle with interpersonal relationships, I highly recommend Liz as the counselor for you.”

Counseling Student - Orlando FL

“I had been suffering from depression and obsessive compulsive disorder for decades, when I finally sought help from Liz. Her consistently kind and empathetic nature always made counseling a very safe place. Many times I came away thinking, “Why did I wait so long to do this?” I would urge anyone who is dealing with emotional pain to make that initial appointment as soon as possible.”

Server, Lakeland FL

Contact me for a FREE 15 min phone consultation!

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You Matter Counseling LLC