• You Matter Counseling LLC


    Psychotherapy, EMDR and Much More…

    Se Habla Español

  • “History, despite its wrenching pain, cannot be unlived. However, if faced with courage, need not be lived again.”


  • “The first step towards getting somewhere is to decide that you are not going to stay where you are.”

    ~ Bessel A. Van der Kolk

  • “Family dysfunction rolls from generation to generation like a fire in the woods until one person has the courage to turn and face the flames. That person brings peace to his/her ancestors before and spares the generations that follow.”

    ~Terrance Real

  • “It is during our darkest moments that we must focus to see the light ”
    ~ Aristotle

Hello there! I’m Lizeth, and I’m thrilled that you’ve taken the time to explore what I have to offer. Selecting a therapist is a significant decision, and I want to provide you with some insight into who I am so you can determine if we’re the right match.

I believe in the interconnectedness of every aspect of our lives. From our experiences and cultural backgrounds to our family dynamics and personal choices, each element shapes us into the unique individuals we are.

What distinguishes me as a therapist is my extensive training in trauma therapy, including the highly effective EMDR (Eye Movement Desensitization and Reprocessing) technique, coupled with my ability to channel messages from Angels and provide energy healing alongside traditional counseling sessions. I’m a firm believer in the idea that we all possess a divine connection and are composed of energy both within and around us. Even during our toughest times, there’s a guiding force back to Spirit, the Universe, or whatever you consider the benevolent source of Creation.

In our sessions, I blend my unique skills and experiences to offer intuitive guidance, fostering deep and profound growth and support for you. My goal is to help you tap into the guidance and clarity you’re seeking while nurturing a stronger connection to your higher self.

Together, we’ll explore not just the challenges you’re facing, but also how to mend and reclaim yourself. By viewing the world through your perspective and utilizing your own insight, we’ll develop and address your goals in a safe and supportive environment.

I’m dedicated to assisting you in the healing process right from our very first session. Through various techniques, including EMDR, I’ll educate, guide, and empower you to recognize the impact of psychological wounds on your daily life and make healthier, more functional choices.

Let’s embark on this journey of self-discovery and healing together.

you can take control of YOUR LIFE…

It’s your time to heal.

What I treat..

Trauma and Complex Trauma

Post Traumatic Stress Disorder

Early Childhood Trauma

Anxiety and Stress

Depression and Grief

Self Esteem and Confidence


Relational Trauma

Narcissistic Abuse

Love Addiction/Avoidance

Services Provided

EMDR Therapy

Trauma Therapy

Post-Induction Therapy


“Working with Liz has helped me begin the deep work of healing past traumas and developing the feelings of safety to live as my authentic self, while also building healthy attachments with others. I have always felt safe, seen, and heard with Liz. I know that she genuinely cares and is attuned to my story and my experience.”

Grateful and Growing-Paralegal, Orlando FL

“Liz  creates such a safe and welcoming environment in her counseling. She is so intelligent and has so many different “tools” that she incorporates in sessions. Through her counseling, I have had so much healing in my trauma that I never thought I could have.”

Anonymous - Orlando FL

“I really appreciate Liz for her ability to have hard conversations that need to be discussed.  I have grown as a parent and feel I have gained more insight into our families dynamics, have  better tools to work with that I never thought would work and most of all I have a better relationship with my two boys than I could have hoped for. I highly recommend Liz as a counselor if you have children and need help with parenting.”

CEO and Business Owner, Miami FL

“I am so very thankful for Liz and the special place she holds in the lives of our family. God has gifted her with wisdom and discernment. I learn from our every interaction. I would tell any mom out there who feels she has lost hope to call Liz. I am  not the person I used to be and am glad to be on this journey with Liz.”

Homemaker, Longwood FL

“Liz is the most amazing counselor and a truly beautiful person. She has changed my life for the good and is teaching me all the things I need for life. I’m so grateful to be learning them from her.”

Real Estate Agent, Tampa FL

“Liz is an amazing therapist. She makes you feel that she is rooting for you to succeed in whatever you are trying to achieve or overcome.  Her style of therapy has been helpful for me in overcoming some serious long-term issues that have plagued me over my life.  I would highly recommend Liz to anyone who needs a therapist.”

Customer Service Agent, Orlando FL

“I suffered from post-traumatic stress syndrome, anxiety, panic attacks, insomnia, and sometimes even felt suicidal. Through Liz’s excellent techniques and understanding of people, I am living a more productive and better life. What a relief to better manage life’s difficult moments and sleep through the night!”

Retired Veteran, Tampa FL

“I knew I wanted to chart a new path in my life’s journey, but I did not know how to do that. This is where Liz’s gift lies. In the more than two years that I have worked with Liz, I have come to value and appreciate her expertise, insight, empathy, and true dedication to the mental health profession. She has been extremely valuable in helping me identify and build on my strengths. “

Nurse, Orlando FL

Liz has been one of the many counselors that I have had throughout my 25-year life. However, she is the only counselor in which I have noticed significant improvements in my overall well-being. Her honest, authentic, and compassionate approach has led me to discover new revelations about myself. If you find yourself hopping from therapist to therapist with no success, have unresolved traumas, or struggle with interpersonal relationships, I highly recommend Liz as the counselor for you.”

Counseling Student - Orlando FL

“I had been suffering from depression and obsessive compulsive disorder for decades, when I finally sought help from Liz. Her consistently kind and empathetic nature always made counseling a very safe place.  Many times I came away thinking, “Why did I wait so long to do this?” I would urge anyone who is dealing with emotional pain to make that initial appointment as soon as possible.”

Server, Lakeland FL

            Contact me for a FREE 15 min phone consultation!

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This content on this site is for informational and educational purposes only and should not be considered a substitute for therapy, professional clinical advice, or diagnostic purposes. Always seek the advice of a qualified healthcare professional about any health condition. Any copy right questions on this site, please email Liz-counselor@outlook.com